The 2011 Active Healthy Kids Report Card has been released. For more information or to view the results you can visit their website at www.activehealthy
kids.ca
September 17th, 2011 is Sports Day in Canada!
To find out which events are happening that day visit www.sportsday.cbc.ca
15 minutes of exercise a day can make a big difference to our overall health and wellbeing. To find out more information about the Fit in 15 program or for ideas on great Fit in 15 activities visit www.fitin15.ca
The Ontario Chiropractic Association website has a good selection of resources on the importance of chiropractic care. Resources include sections on safe gardening and snow shoveling techniques, as well as how to properly pack your childs' backpack to ensure minimal strain on their backs. For more great OCA resources visit their website at www.chiropractic.on.ca
There are many running events happening in our area all year long! To find out more information, or to sign up for an event visit www.runwaterloo.com
