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Benefits of Massage Therapy

Woman getting back massageHow Can Massage Therapy Benefit You?

Massage therapy is beneficial for people of all ages and conditions and is highly effective for pain relief.  But it is also an amazing preventive therapy as well.  Massage helps build and maintain a healthy body and mind, it combats stress, and it works to keep the immune system strong.  Overall, massage can keep on working for you, even after the pain is gone.

Regular therapeutic massage from a Registered Massage Therapist can be an excellent part of your health maintenance by:

  • Reducing or eliminating pain
  • Reducing depression or anxiety
  • Reducing tension within muscles
  • Lowering blood pressure
  • Increasing lymphatic drainage
  • Improving circulation
  • Improving joint mobility
  • Improving immune system functioning
  • Increasing body awareness

Beyond Muscle Relief

It is not only your muscles that are treated during a massage, but also your nervous and circulatory systems.  This helps to restore an overall feeling of well-being.

Massage therapy is safe and effective for stress management, but is also highly effective for various other problems, including, but not limited to:

  • Anxiety and depression
  • Asthma and Emphysema
  • Back, neck and shoulder tension
  • Cancer
  • Carpal tunnel syndrome
  • Chronic fatigue syndrome
  • Circulatory problems
  • Dislocations
  • Edema (inflammation)
  • Fibromyalgia
  • Frozen shoulder
  • Headache/Migraine
  • Inflammatory conditions (arthritis & bursitis)
  • Insomnia
  • Kyphosis and Scoliosis
  • Low back pain
  • Muscle tension and spasm
  • Post injury Rehabilitation
  • Post-surgery rehabilitation
  • Repetitive strain injuries
  • Sciatica
  • Sports injuries
  • Strains and sprains
  • Stress and stress related conditions
  • Tendonitis
  • Whiplash

Call Price Health today at (519) 885-5433 to schedule your massage therapy appointment.

Benefits of Massage Waterloo, Kitchener ON | (519) 885-5433