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Reception Hours
Reception Hours
Day
Hours
M
7:00 am - 6:00 pm
T
7:00 am - 6:00 pm
W
7:30 am - 6:00 pm
T
7:30 am - 6:00 pm
F
7:00 am - 5:00 pm
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(519) 885-5433
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Bird Dogs and Ab Crunches
Bird Dog – Beginner
Ab Crunch – Beginner
Day
Hours
Monday
7:00 am - 6:00 pm
Tuesday
7:00 am - 6:00 pm
Wednesday
7:30 am - 6:00 pm
Thursday
7:30 am - 6:00 pm
Friday
7:00 am - 5:00 pm
**May close early on Friday’s before a long weekend .